Friday, February 12, 2016

EYE HEALTH



Journal of a Diabetic (Continued)
Live and Learn

I began this new part of my journey when I went for my yearly eye exam.  I knew I needed a new prescription for glasses.  The ophthalmologist also did a tomography of my eyes and told me he would call me in a day or two to tell me what he found.  This was weeks ago and I have never talked directly to him for his initial diagnosis.

Instead, his office made me an appointment for a retinal specialist.  I called three times to get details of what they saw and what the appointment at the specialists was for.  Oh, it is just a second opinion they told me.  Finally, I managed to talk to the tech who takes the pictures.  Again, she consulted my doctor.  She told me he saw a slight swelling in my edema.  OK – that’s a start.

Each of the three people I spoke with were more concerned about me keeping the appointment they made me.  I heard bells going off.  I told one of the girls that the time and date were inconvenient with me and I would reschedule it myself.  That would be so inconvenient for the specialists!  They are a busy busy office and I was lucky to get in so early.  The bells grew louder.

The tech I spoke to seemed a bit put out that I was trying to get more information.  I told her I wanted to be informed before I saw the specialist.  Did they just see swelling – or did they see blood leakage or ischemia?  I told her that for all I knew, the doctor could have seen a retinal detachment.   She said, no, just swelling but without a formal diagnosis from my doctor, I didn’t exactly take her word.  So I began to research.

DME: Diabetic Macular Edema

I was aware that my triglycerides and A1C were up and I was and still am working on bringing them back down.  This, in and of itself, can cause changes in vision.  Diabetes is a disease of the extremities – it will first attack the small blood vessels and capillaries.  Circulation and oxygen to these areas is of prime concern.

When the macular is not receiving enough oxygenated blood, the body will often grow new blood sources.  These tangles (ischemia) are harmful to vision.  (the same process happens in the brains of Alzheimer’s patients)  Macular degeneration begins when the cells are not getting the oxygen and nutrients they need.  Cells can also pull apart and allow blood leakage into the back of the eye.

My eye doctor's office told me to wait for a package from the retinal specialist.  I wrongly assumed that they would send me more information on DME and procedures they use to improve vision.  Wrong.  The packet contained 10 pages of questionnaires about my insurance, my health, what medications and supplements I took etc etc.  They wanted to know all about me – but I knew nothing about them.

Though I found no information on the Wichita retinal specialists’ website, other retinal specialists provided more.  Laser treatment can seal off blood leakage, but only works for a minority of patients and may require 3-6 months of healing.  Vision may or may not be improved.

The new treatments focus is on intravitreal injections with anti-VEGF agents (anti-vascular endothelial growth factor).  The general drug of choice was approved by the FDA in 2010 for use in the USA.  Lucentis (ranibizumag)  is manufactured by Genetech (owned by Roche).  The treatments must be done on a monthly basis and each treatment costs around $2,000.  Pharma makes millions of dollars off this drug. Lucentis brought in $153 million is sales for just one quarter.  By the way, doctors often receive kickbacks (finders fees) for each patient referral they make to specialists.

Lucentis: Risks

From the website:  LUCENTIS is a prescription medication given by injection into the eye, and it has side effects. Some LUCENTIS patients have had detached retinas and serious infections inside the eye. You should not use LUCENTIS if you have an infection in or around the eye or are allergic to LUCENTIS or any of its ingredients.

Uncommonly, LUCENTIS patients have had serious, sometimes fatal, problems related to blood clots, such as heart attacks or strokes.

Some patients have had increased eye pressure before and within 1 hour of an injection.

Serious side effects include inflammation inside the eye and, rarely, problems related to the injection procedure, such as cataracts. These side effects can make your vision worse.

The most common eye-related side effects are increased redness in the white of the eye, eye pain, small specks in vision, and increased eye pressure. The most common non-eye-related side effects are nose and throat infections, headache, lung/airway infections, and nausea.

If your eye becomes red, sensitive to light, or painful, or if you have a change in vision, call or visit your eye doctor right away.

Pro Active Measures

I had read enough. I have no problem with medical procedures that have overall success and positive outcomes.  Monthly injections after sitting hours in a busy doctor’s office?  No thank you.  Not only that, but at best, vision will be improved for maybe 2 or 3 years.  Surely, there is a better solution.

I began to research.  I first read about a preventative drug called Aminoguonidine (pimagidine) that you take with B6.   It never made it to market.  A more natural approach is to get plenty of saponins in your diet.  They also inhibit glycation.

Saponins

Saponins have hemolytic, expectorative, anti-inflammatory and immune stimulating activity. Beyond that, saponins demonstrate antimicrobial properties particularly against fungi and additionally against bacteria and protozoa. Eating saponins may help lower your cholesterol and reduce your risk of heart disease. Your immune function benefits from these plant compounds as well. Your risk of developing certain forms of cancer or getting tumors may even decrease from eating more saponins.

Saponins are found in a number of foods and herbs including most vegetables, beans and herbs.  Examples are peas, alfalfa, garlic, agave, bacopa monierri, wild yam, fenugreek, ginseng, paprika, tribulus terrestris,  yucca, quinoa, maca, wild jujube, yucca, green tea and medical marijuana.  We all need saponins in our diet.

Glycation

Glycation is the culprit behind diabetic related diseases.  Glycation is the result of the bonding of a protein or lipid molecule with a sugar molecule, such as fructose or glucose, without the controlling action of an enzyme. This results in the formation of rogue molecules known as advanced glycation endproducts (AGEs).

So I wondered, is there anything that can break down glycation?  I found a chemical called ALT-711 – Thiazodium chloride – Alagebrium.  Clinical trials were abandoned due to lack of funding.  It is available on the net but it is a very harsh chemical that can cause more problems if not used properly.

Next I searched for a natural source of this chemical and I found the phenol, chebulic acid (found in Terminalia chebula).   This article has a wealth of information and I highly recommend anyone struggling with macular degeneration to read it.

Chebulic acid is a phenolic compound isolated from the ripe fruits of Terminalia chebula. Terminalia chebula is a tree grown in India and Asia. In Ayruvedic medicine it is called Haritaki in the Hindi language. Terminalia chebula extract is also found in the ayruvedic formula called Triphala which means “Three Fruits”.

This article lists a number of natural supplements that will inhibit glycation as well.  There are numerous references to scientific studies on this supplement.  I plan to try this supplement this along with other herbs that strengthen the macula.  First on my list are more carotenoids.

Carotenoids

Definition: Any of a group of red, orange, or yellow pigmented polyisoprenoid hydrocarbons synthesized by prokaryotes and higher plants and concentrating in animal fat when eaten. There are more than 600 types of carotenoids. The most common ones in the Western diet, and the most studied, are alpha-carotene, beta-carotene, beta-cryptoxanthin, lutein, zeaxanthin and lycopene.

There are two broad classifications of carotenoids: carotenes and xanthophylls. The difference between the two groups is chemical: xanthophylls contain oxygen, while carotenes are hydrocarbons and do not contain oxygen. Also, the two absorb different wavelengths of light during a plant’s photosynthesis process, so xanthophylls are more yellow while carotenes are orange. 

Astaxanthins are 550 x stronger than vitamin E and 6,000 times stronger than Vitamin C.  The astaxanthins include lutein and zeazanthins.  Lutein is the yellow pigment found in marigolds and calendula.  These yellow pigments are necessary for macula health.  Other herbs that are beneficial to the eye are saffron, berberine, goldenseal and phellodendron.  They are also found in dark green foods like spinach and kale.

Choose Wisely
I have chosen to trust the Great Physician and my gut feelings.  When I was first told about the appointment that was made for me at the retinal specialists, I did not have a good feeling.  I did not like the way things were handled on my behalf nor did I like the fact that they gave me no information about my own tomography.  The more I read and learned, the more I knew I was doing the right thing by cancelling the appointment. 

If there was a procedure that had overall good results, I am not totally against conventional medicine.  However, I do feel that patients should be advised on preventative and holistic medicine and alternatives long before invasive, costly and questionable procedures are presented.  It has been my experience that patients are often coerced into such scenarios by fear and manipulation.  If at all possible, take your time before being rushed into something that does not feel right.

There are so many healthy alternatives that can be tailored to your specific needs.  One size does not fit all.

Basic Holistic Rx:  Powerful oxidants for the eye, increase blood oxygenation (deep breathing, exercise, NAC, EDTA etc), take preventative supplements and a good eye supplement (lutein, zeazanthin, selenium, copper,  ), L-carnitine, B12, milk thistle to protect the liver while ridding the body of the glycation and Vitamin E as alph-tocopherol to normalize blood flow to retina and kidneys.  Keep LDL and cholesterol down and use a natural vaso-dilator if you can. Keep the veins, arteries and capillaries soft and supple. This will help your body detox from the breakdown of glycation.

You may want to research acupuncture as well.  You will learn how the energy meridians of the body are interconnected and by taking care of one disease, you can create overall health.



Research Basics

Research drugs and procedures that you are advised to use.  ALWAYS take the possible side effects seriously.  Who manufactures the drug?  How much money do they make on this drug or procedure?  Are there any lawsuits regarding the drug or procedure?

Search for the chemical used by a drug manufacturer and see if you can find a natural alternative
Do your research and read all you can

See what foods contain sources of vitamins, minerals, amino acids, antioxidants in them.  Eat healthy.


Use the handy drop down list on the black bar at the top of the page

Check PubMed.gov for scientific studies done on the alternative source of medicine.  If the article is extremely negative, see who funded the study.  (PS  Web MD is owned by big pharma – so avoid this website at all costs)

Further Reading



What are Carotenoids?  Jessie Szalay. Live Science Contributor